Here is a quick breakfast option that you can prepare the previous night and consume in the morning, I usually make it in the morning though.
you will need-
1/4 cup yogurt ( plain, flavoured, whatever u please)
1/4 cup quick cooking oats
1 teaspoon raw honey
quarter of an apple diced
some walnuts
Mix all these together, you can vary the proportions as you please...tastes delicious and its healthy too :)
Enjoy
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